Belgrade Regional Health Center to offer Living Well Class

BELGRADE — Belgrade Regional Health Center will offer a six week course, Living Well for Better Health, from 2:30 to 5 p.m. every Tuesday for six weeks beginning on May 13, at the center, 4 Clement Way.

Created by Stanford School of Medicine, this nationally recognized class is designed to help people manage their chronic illnesses such as diabetes, obesity and chronic pain. Participants will learn the tools and techniques to take charge and manage their chronic conditions. Caretakers and spouses are welcome to attend. Topics discussed throughout the course include depression, medication use, nutrition, and communication skills.

The class is free and open to the public. For more information, call 872-4102 or visit www.BelgradeCHC.org.

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