DAMARISCOTTA — Personal Trainer Robin Maginn and Registered Dietitian Louise Spate will conduct Easing Into Diet and Exercise workshop At 1 p.m. Thursday, May 12, at Spectrum Generations Coastal Community Center, 521 Main St.

Head-to-toe nutrition and exercise tips will be provided. Participation will cost $5.

Advanced registration is required. To register, call 563-1363.