Cool Beans! Why a high-fiber diet is more necessary than ever
With colon cancer on the rise in increasingly younger age groups, beans and other high fiber foods are seeing a much needed surge in recipes.
G.E.A.R. Parent Network: Gaining Empowerment Allows Results
Founded in 1987 by a parent seeking meaningful assistance during her child’s mental health journey, G.E.A.R. Parent Network has grown into a statewide support network. Now operating within Kennebec Behavioral Health, the program reflects a family-driven philosophy recognizing parents as critical partners in care.
How to safeguard your vision when spending time outdoors
It’s important to protect your eyes before soaking up some springtime and summer sun.
More Americans are turning to naturopathic healthcare
As interest in holistic medicine grows, a Waterville naturopath explains how integrative care can complement conventional treatment.
Planning to age in place? Make these small changes now to avoid potential injury
Some small, safety-centric tweaks to a property can help people remain in their homes for as long as possible.
Expert Hand Care Close to Home at MaineGeneral Orthopaedics
If hand, wrist or elbow pain is slowing you down, you don’t have to live with it. Expert care is closer than you think.
Your skin is an organ, not a trend
A Maine nurse practitioner explains why barrier protection, sunscreen and patience matter more than viral trends.
What is palliative care and how can it help you?
For people with serious illnesses, palliative care improves quality of life and can be offered at any stage.
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