After a winter of sugar and salt, the road back to nutritious eating can be an uphill trek, writes Amy Calder.
Columns
News columns from staff writers and contributors to the Kennebec Journal and Morning Sentinel.
Posted inColumns, News
Finding the right window at the gym
Working out brings a host of considerations for a certain age group, J.P. Devine writes.
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Posted inColumns, News
Spacecraft to buzz Pluto in July
New Horizons will get within 6,200 miles of Pluto this summer, and should send back lots of information about the dwarf planet, Dana Wilde writes.
Posted inAmy Calder, Columns, News
A full life is but a memory
After years as a police officer, special education teacher and private investigator, Danny Karter spends his days in a Waterville nursing rehabilitation center as physical ailments rob him of his busy life.
Posted inColumns, News
A gift for fiction
If confession is good for the soul, it’s time for a heaping helping, writes J.P. Devine.
Posted inColumns, News
Change isn’t good or bad, it’s just Augusta
There’s a lot the same in the old Kennebec Journal paper route of 40 years ago, but a lot different, too, including the Capital Judicial Center, writes Maureen Milliken.
Posted inAmy Calder, Columns
Optician has eye for good health
Ash Hekmat walks four to six miles a day and finds walking in the winter not only exhilarating, but liberating, writes Amy Calder.
Posted inColumns, Local & State
The ghost buffalos ride through the night
J.P. Devine wiles away the northeastern winter with dreams of golden sands, tequila and lime, and ghost buffalos.
Posted inColumns, Sports
Dick McGee leaves lasting legacy in Fairfield area
The former Colby College coach helped build youth sports in central Maine, writes Travis Lazarczyk.
Posted inAmy Calder, Columns
How high is the snow on your roof?
A hardly used $63 roof rake will take care of it if you have a mind to make the climb, Amy Calder writes.