Hilary Koch: From Rome to Waterville … with love

A trip through central Maine is full of everyday wonder.

Hilary Koch: After the debate, Biden must step aside. The stakes are too high

The first presidential debate was a wake-up call for everyone who understands the threat poised to this country by Donald Trump.

Hilary Koch: Joey Chestnut and a frank discussion about plant-based foods

For the sake of our planet, we need to make healthier choices, writes the columnist.

Hilary Koch: Challenging the status quo in Waterville’s State House primaries

This year's primaries offer choices for Waterville Democrats. Let's make the right ones.

Hilary Koch: A simple piece of fan mail shows that small gestures really matter

Something to keep in mind: They won’t remember what you said, but they will remember how you made them feel.

Hilary Koch: Colby College and activism behind a mask

College protests are more centered on shouting matches and breaking rules than fostering meaningful dialogue.

Hilary Koch: Net gains and razor pains

Women must be paid proportionately to their male counterparts, not because of gender, but because they've earned it through talent, hard work, and dedication. 

Hilary Koch: On David Hasselhoff and the healing power of laughter

In a heavy world, a smile is the greatest gift, Hilary Koch writes.

Hilary Koch: My AI-powered assistant is a reminder of what makes us human

Hilary Koch: It’s time for men to ‘woman up’

A conservation with a male friend reveals that even "good guys" show bias towards women.