I recently held a “Caregiver Conversation” in Wells and I’m hoping that others in Maine may wish to do the same. More than a caregiver support group (although we did touch on some of our shared experiences), these conversations help to raise awareness about the needs of caregivers and start to examine the supports and services caregivers need in their own communities.

There are 178,000 family caregivers in Maine who take care of a loved one every day. These unsung heroes make daily sacrifices as they juggle multiple roles and responsibilities. Many of the caregivers we hear from report feeling overwhelmed. We want to work with family caregivers across Maine to ensure that the supports needed to care both for their loved one and for themselves are in place.

I worked with AARP Maine to organize my small event of about a dozen people. I hope others will send a note to me@aarp.org to organize a Caregiver Conversation of their own. Together, we hope to bring voice to the challenges of family caregivers and start to draft a plan to effectively address them.

AARP Maine also has a new resource available for family caregivers called a Caregiver Resource Guide. No matter where you are in the continuum of caregiving—starting to plan, helping to coordinate a big move, or taking care of a family member in your home—having resources at your fingertips will make the process easier. You can order this free guide at me@aarp.org.

Amy Madge

AARP Maine volunteer

Wells