More Joy, Less Stress, journaling for perspective, peace and prosperity, will be offered from 10 a.m. to 12:30 p.m. Tuesdays, Sept. 6 through Oct. 11, in the Hazzard Reading Room at Gardiner Public Library, 152 Water St.

Instructor Anne Valley is an artist and an entrepreneur, and the author of six self-published journals. Valley lives in West Gardiner with her husband of 28 years and their two children.

To register for the free program, call 582-3312.