AUGUSTA — An Introduction to Tai Chi workshop will begin at 6:30 p.m. Monday, March 19, presented by Linda Harrell of Phoenix Taikwondo, as part of its March Mindfulness series at Lithgow Public Library, 45 Winthrop St.
Originally a form of martial art, Tai Chi is now a popular meditative exercise, suitable for all ages and abilities. Those who attend this free event can learn a little of the history of Tai Chi and try it out during this one hour workshop.
This class size is limited, so call or stop by the library to register.
For more information, call the library at 626-2415 or visit lithgow.lib.me.us.
filed under:
Related Stories
Latest Articles
-
Local & StateJohn Ford Sr., retired game warden who wrote ‘Suddenly, the Cider,’ dies at 71
-
PoliticsMaine Democratic Party leaders stepping down
-
NewsRecord growth for bald eagles in northern New England
-
SportsJoey Logano captures NASCAR Series Cup title
-
Local & StateBitter cold will visit Maine on Thanksgiving
