Try to include a mix of proteins, complex carbs from whole grains and healthy fats.
2019
Posted inMaine, Maine Crime, New England, News
Bronx man sentenced to 26 years for sex trafficking, drug dealing
Vincent Graham, 35, pleaded guilty in federal court earlier this year to selling drugs and coercing a Biddeford woman into prostitution.
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Posted inBusiness, Maine, News, Uncategorized
Federal program to counter trade retaliation unlikely to help Maine blueberry growers
The USDA says the Market Facilitation Program is intended for crops that aren’t easily used in school food programs or by food banks.
Posted inLife & Culture, Nation & World, News, Sports
Thursday’s major league notebook: White Sox, Yankees to play at ‘Field of Dreams’ in 2020
White Sox, Yankees will play at ‘Field of Dreams’ in 2020 in the first major league game played in Iowa.
Posted inLife & Culture, Nation & World
Forest fire prevention icon Smokey Bear is turning 75
The anniversary comes as scientists warn that the world’s forests are vulnerable amid climate change.
Posted inMaine, Morning Sentinel
Man, dog found dead in Athens home destroyed by fire
The blaze on North Road drew a large response from area fire departments Wednesday night. Gregory Corson, 61, and a pit bull named Dudley were killed in the flames.
Posted inArts & Entertainment
Willie Nelson cancels tour, cites ‘breathing problem’
He was due to perform at Farm Aid with John Mellencamp, Dave Matthews, Neil Young and Bonnie Raitt on Sept. 21.
Posted inThe Forecaster
South Portland fire leaves 1 homeless
SOUTH PORTLAND — A fire that displaced one tenant Aug. 5 happened in a building that is exempt from the city’s sprinkler requirement. The building at the Kingswood Condominiums, which includes the two largest structures in the city, isn’t required to have sprinklers because it was built in 1972, before the city’s fire and protection […]
Posted inMaine, News
Abundance of ticks in Acadia National Park linked to historic fire of 1947
A study underway at the University of Maine is showing that ticks are much more abundant in the parts of Mount Desert Island that burned 72 years ago.
Posted inPortland Sea Dogs, Sports
Tigers prospect shuts down Sea Dogs
Tarik Skubal is lights out in Erie’s 10-4 win, striking out 10 and allowing one base runner in five innings.