The Healthy Living for ME network has announced workshops happening across the state during February and into the winter months.

Topics addressed by the workshops include A Matter of Balance, to support falls prevention methods and mitigate the fear of falling; Tai Chi for Health and Balance; Living Well for Better Health, to support those with ongoing health conditions such as COPD, and Building Better Caregivers, according to a news release from Lindsay MacDonald, community engagement director with Spectrum Generations.

To view a list of workshop offerings in more detail, visit

Healthy Living for ME welcomes referrals from healthcare providers. The network’s evidence-based programming helps patients manage and prevent conditions before they become more serious or result in emergency situations.

Though the workshops are free for participants, registration is required. Family, friends, caregivers, and supports of participants are also welcome to register and participate.

For more information and to register, contact Healthy Living for ME at 800-620-6036 or [email protected], or visit its website.


Check out other upcoming area events!

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