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Columns
  • Published
    March 15, 2015

    Better eating through kale

    After a winter of sugar and salt, the road back to nutritious eating can be an uphill trek, writes Amy Calder.

  • Published
    March 13, 2015

    Finding the right window at the gym

    Working out brings a host of considerations for a certain age group, J.P. Devine writes.

  • Published
    March 11, 2015

    Spacecraft to buzz Pluto in July

    New Horizons will get within 6,200 miles of Pluto this summer, and should send back lots of information about the dwarf planet, Dana Wilde writes.

  • Published
    March 8, 2015

    A full life is but a memory

    After years as a police officer, special education teacher and private investigator, Danny Karter spends his days in a Waterville nursing rehabilitation center as physical ailments rob him of his busy life.

  • Published
    March 6, 2015

    A gift for fiction

    If confession is good for the soul, it's time for a heaping helping, writes J.P. Devine.

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  • Published
    March 4, 2015

    Change isn’t good or bad, it’s just Augusta

    There's a lot the same in the old Kennebec Journal paper route of 40 years ago, but a lot different, too, including the Capital Judicial Center, writes Maureen Milliken.

  • Published
    March 1, 2015

    Optician has eye for good health

    Ash Hekmat walks four to six miles a day and finds walking in the winter not only exhilarating, but liberating, writes Amy Calder.

  • Published
    February 27, 2015

    The ghost buffalos ride through the night

    J.P. Devine wiles away the northeastern winter with dreams of golden sands, tequila and lime, and ghost buffalos.

  • Published
    February 27, 2015

    Dick McGee leaves lasting legacy in Fairfield area

    The former Colby College coach helped build youth sports in central Maine, writes Travis Lazarczyk.

  • Published
    February 22, 2015

    How high is the snow on your roof?

    A hardly used $63 roof rake will take care of it if you have a mind to make the climb, Amy Calder writes.