Members of the Waterville/Winslow swim team focus on instructions from coach Justin Giroux during a Nov. 28 preseason practice at the Alfond Youth and Community Center in Waterville.
Hall-Dale/Gardiner swimmer Ian Dixon does the breaststroke during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Hall-Dale/Gardiner swimmer Addison Pollis does the backstroke during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Cony swimmers get their laps in during a Nov. 28 practice at the Kennebec Valley YMCA in Augusta.
Hall-Dale/Gardiner's Caylyn Pekins swims during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Erskine Academy senior Stephanie Kumnick swims the breaststroke during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Hall-Dale/Gardiner swimmer Owen Munzing maintains his focus in the pool during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Hall-Dale/Gardiner swimmer Ian Dixon competes during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Erskine Academy senior A.J. Jarozs does the butterfly during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Hattie Bouchard swims the freestyle during a Nov. 28 Waterville/Winslow and MCI practice at the Alfond Youth and Community Center in Waterville.
Hall-Dale/Gardiner swimmer Addison Pollis cuts through the water during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Hall-Dale/Gardiner swimmers work on the backstroke during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Hall-Dale/Gardiner swimmer Abby Bourgoin swims the breaststroke during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Members of the Waterville/Winslow swim team work through a preseason practice on Nov. 28 at the Alfond Youth and Community Center in Waterville.
Cormac Wilcox dives off the board as members of the Waterville/Winslow swim team receive instructions from coach Justin Giroux, center, during a Nov. 28 practice at the Alfond Youth and Community Center in Waterville.
Cormac Wilcox stands on the diving board as swimmers from MCI and the Waterville/Winslow co-op focus on instructions from coach Justin Giroux during a Nov. 28 practice at the Alfond Youth and Community Center in Waterville.
Members of the Waterville/Winslow and MCI swim teams compete during a Nov. 28 practice at the Alfond Youth and Community Center in Waterville.
Aaron Theriault, front, swims the breaststroke during a Nov. 28 Waterville/Winslow and MCI practice at the Alfond Youth and Community Center in Waterville.
Aaron Theriault team swims the backstroke during a Nov. 28 Waterville/Winslow and MCI practice at the Alfond Youth and Community Center in Waterville.
Sam Bernier swims the backstroke during a Nov. 28 Waterville/Winslow and MCI practice at the Alfond Youth and Community Center in Waterville.
Members of the Waterville/Winslow and MCI swim teams focus on instructions from coach Justin Giroux during a Nov. 28 practice at the Alfond Youth and Community Center in Waterville.
Sam Bernier catches a break before swimming laps during a Nov. 28 Waterville/Winslow and MCI practice at the Alfond Youth and Community Center in Waterville.
Cony swimmers work on the freestyle during a Nov. 28 practice at the Kennebec Valley YMCA in Augusta.
Cony swim coach Bob Johnston instructs his swimmers during a Nov. 28 practice at the Kennebec Valley YMCA in Augusta.
Cony swimmers work on the freestyle during a Nov. 28 practice at the Kennebec Valley YMCA in Augusta.
Erskine Academy senior Stephanie Kumnick swims the freestyle during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Erskine Academy senior A.J. Jarozs works on the freestyle during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Hall-Dale/Gardiner swimmer Owen Munzing comes up for a breath during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Erskine Academy senior Stephanie Kumnick swims the breaststroke during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Erskine Academy senior A.J. Jarozs swins the backstroke during a Nov. 29 practice at the Kennebec Valley YMCA in Augusta.
Beatrice Beal-Tate swims the freestyle during a Nov. 28 Waterville/Winslow and MCI practice at the Alfond Youth and Community Center in Waterville.
Cony swimmer Emily Kennard does the freestyle during a Nov. 28 practice at the Kennebec Valley YMCA in Augusta.
Cony swimmer Emily Kennard works on the butterfly during a Nov. 28 practice at the Kennebec Valley YMCA in Augusta.
Cony senior Jameson Russell does the breaststroke during a Nov. 28 practice at the Kennebec Valley YMCA in Augusta.
Cony's Emily Kennard swims with a kickboard during a Nov. 28 practice at the Kennebec Valley YMCA in Augusta.
Addison Burnham swims with a kickboard during a Nov. 28 Cony practice at the Kennebec Valley YMCA in Augusta.
Cony senior Jameson Russell does the freestyle during a Nov. 28 practice at the Kennebec Valley YMCA in Augusta.
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