It’s a fine line between too light and too fat on a long flight.

UPCOMING Summer Adventure Race, 9 a.m.-4 p.m., June 24, in Jefferson The Midcoast Conservancy and Strong Arm Racing are hosting the Maine Summer Adventure Race at Hidden Valley Nature Center. The races – one 10 hours and the other three – will be point-to-point, and involve trail running and off-trail orienteering through forests, biking on […]

THURSDAY Lanes Island Adventure, 10 a.m.-noon in Freeport Three conservation organizations, along with the towns of Yarmouth and Freeport, are hosting a trip to Lanes Island. Maine Coast Heritage Trust and Maine Island Trail Association will provide limited shuttle services from Winslow Park in Freeport to Lanes Island. Bring your kayak and meet at the […]

Located on the Biddeford-Kennebunkport line, it also offers access to Timber Island at low tide.