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Health network to offer range of free workshops during October

The Healthy Living for ME network plans to host free workshops scheduled to start up across the state in October. Topics addressed by the workshops include managing chronic conditions and chronic pain, improving fitness and balance, and managing diabetes. Healthy Living for ME welcomes referrals from healthcare providers. The network’s evidence-based programming can help patients […]

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Volunteer 4-H training for adults to begin Oct. 19

University of Maine Cooperative Extension plans to offer a two-part online training for adults interested in becoming 4-H volunteers. The training is scheduled for 6 p.m. Thursdays, Oct. 19 and Oct. 26. “Start Your 4-H Volunteer Journey” will explore the ways volunteers can become involved with UMaine Extension 4-H, what the 4-H youth development program […]