Most recipes can be made ahead of time and stored easily, so a healthy morning doesn’t need to start at the crack of dawn.
Megan Gray
Megan Gray is a general assignment reporter at the Portland Press Herald. A Midwest native, she moved to Maine in 2016. She has written about presidential politics and local government, jury trials and jails, lawsuits and U.S. Supreme Court cases. Her favorite stories are the ones that help us learn more about each other and the varied lives we lead in this expansive state. She likes to explore Maine’s hiking trails and coastal islands with her husband, and she definitely wants to pet your dog.
Westbrook project adds an edible touch to downtown scene
A local grad student will send a message on healthy food with planters holding veggies the public can pick.
Marijuana giveaway in Monument Square gets crowd stoked
Longtime legal-weed advocate Crash Berry honors ‘420,’ a sort-of marijuana holiday, by handing out one-gram packets for free starting around high noon.
Maine’s a haven for asylum seeker from Russia
Drawing unwanted attention from Putin’s government, an activist for the plight of indigenous people in the Far East resettles in Yarmouth.
Judge rules Bowdoin has first right to buy house linked to Harriet Beecher Stowe
The college would have to pay the average of three appraised values of the house located in the middle of campus at 28 College St.
Woman charged with selling cocaine, heroin from Lewiston motel
The Auburn woman also faces a weapons charge.
Project stalls, but state presses on with transitional home for men released from Long Creek
Neighbors say they are leery of living near people recently released from the state’s juvenile detention facility in South Portland.
Detained Somali immigrant says he never realized he could be deported
Abdi Ali, who came to the U.S. 20 years ago and has permanent resident status, faces deportation because of a misdemeanor drug conviction.
Scores of Maine attorneys condemn immigration arrest at Portland courthouse
In a letter to U.S. Attorney General Jeff Sessions, the lawyers argue that such arrests ‘undermine the fundamental constitutional guarantee’ of the right to seek redress in court.
Somali immigrant detained in Portland has long record of misdemeanor offenses
A criminal background check of Abdi Ali, who was taken into custody at the Cumberland County Courthouse on Thursday, shows two assault convictions, among other offenses.