This is an easy-to-use guide to eating like our ancient ancestors.
Food & Dining
Food, dining and restaurant news from the Kennebec Journal and Morning Sentinel.
Posted inFood, Vegan Kitchen
Vegetarian Kitchen: Try ‘veganizing’ the most meat-centric party of the year – the Super Bowl
A vegan cheese ball, football fans?
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Posted inFood, Recipes
The Maine Ingredient: Scallops pan-seared in special sauce worth the price
And so is this variation on scallop stew.
Posted inRecipes
The new one-pot meal: Sheet-pan suppers
For busy people with families, this cooking method is a no-brainer.
Posted inFood, Recipes
Pack in protein – and save the budget – with beans and rice
It’s a classic combo, especially in spicy Creole cuisine, and as Mom used to say, ‘It’s a complete protein!’
Posted inFood, Restaurant reviews
Dine Out Maine: Ebb & Flow in Portland
This new Mediterranean-inspired restaurant is a stunner, but it doesn’t have food to match.
Posted inRecipes
You know the scent, now learn to love the flavor of roses
Rosewater, an essential ingredient in the Middle East and India, is an easy way to add a touch of the exotic to your baking.
Posted inFood, Recipes
Soft pretzels a tasty treat, with a twist
Easy-to-work dough allows for artistry in design.
Posted inFood & Dining, Lifestyle, Travel
TRAVELIN’ MAINE(RS): Rockland
Cafe Miranda offers “Adventures in Comfort Food” and lots more
Posted inFood, Vegan Kitchen
Doctor, author, chefs see less meat on Maine’s table
More omnivores show an interest in healthier eating, adding to an apparent swing toward plant-based diets.