Glaze roasted vegetables, pour it on oatmeal or ice cream, use it in a cocktail – or just drink it straight.

They’re necessary ingredients for an out-of-stater with the pluck to prove she’s a true Mainer.

Pair the pear with yogurt, and you have a nutritious snack made with ground almonds and two kinds of whole grains.

The color’s great, and the taste is downright heavenly.

It’s tasty and packs a nutritional punch.

Almost always used as foundation or finishing touch, now we summon it for its own sake.