These relatively inexpensive building blocks generate dozens of highly nutritious opportunities full of lean protein and fiber.
Food
Food, dining and restaurant news from the Kennebec Journal and Morning Sentinel.
Tagine becomes essential cookware for kitchen – or desert isle
A Brunswick cook discovers she can use the North African import to make almost anything.
Bacon’s back. But did it ever really go away?
With pork prices plummeting, restaurants are expected to roll out more dishes featuring America’s favorite fad food.
Global study sees big jump in junk food eaten
But people are eating more healthy foods along with the junk.
Signature Dish: For Mumbai native, now in Boothbay, lamb biryani is a taste of home
The layered flavors of Cherie Scott’s Indian dish remind her of the love her mother showed for her family in the kitchen.
Cookbook review: ‘Make Ahead Bread: 100 Recipes’ by Donna Currie
Our reviewer was skeptical, but it seems more time can mean less hassle when baking bread.
Getting to know Belgian endive with the help of cheese
A bubbly, comforting gratin spotlights the versatility of this member of the chicory family.
American lobster: the new Chinese New Year delicacy
Exports of U.S. lobster to China have rocketed in the past few years, largely to satisfy the appetites of the communist country’s growing middle class.
American lobster: The new Chinese New Year delicacy
Exports of U.S. lobster to China have rocketed in the past few years, largely to satisfy the appetites of the communist country’s growing middle class.
Maine institute: Students should know seafood source
Gulf of Maine Research Institute wants colleges to use its labels that show local, sustainable harvests.