A panel drafting new guidelines follows an evolution of thinking among many nutritionists: that for a healthy adult, cholesterol intake may not significantly increase the risk of heart disease.
Food
Food, dining and restaurant news from the Kennebec Journal and Morning Sentinel.
Kraft’s Capri Sun drinks to drop high-fructose corn syrup
The reformulated drinks started shipping to retailers this week and should start appearing on shelves nationally in coming weeks.
Have it your way with a mix and match take on mac and cheese
Potato chips, jalapenos, or fresh herbs customize a classic.
Dine Out Maine: The Black Birch in Kittery
Find comfort food with a few surprises and pickles that are worth the price of admission.
Looking to make a healthy change? Fill up on broccoli
But the go-to winter vegetable doesn’t have to be boring.
Cocktails go sky high as airline spirits options take off
Flying may not always be pleasant, but on the drinks cart at least, things are looking up.
TRAVELIN’ MAINE(RS): Dinner and a show in Waterville
At Amici’s Cucina we were transported to Tuscany. But it was only a short walk to the Waterville Opera House for another great performance.
Maine Ingredient: What to do when a storm strikes? Make Blizzard Roulade
And you just may find yourself falling in love with lemon curd.
Stumped for a Valentine’s gift? Think outside the chocolate box
Here are three less usual – and local – Valentine’s Day surprises for your sweetie.
10 Easy ways to jazz up Oscar party offerings
Dress up simple cheeses with a variety of toppings, and toast the winners with sparkling cocktails.