It’s also a good source of filling fiber and the often-overlooked vitamin K.
Food
Food, dining and restaurant news from the Kennebec Journal and Morning Sentinel.
To experience Portland’s hottest restaurants, go now
Make those reservations in the next two months, before the hungry summer crowds arrive.
Sneaking some healthy, green fats into morning muffin treats
Ever-popular avocado can be a star in baking, too.
A new fish for Maine waters – and dinner plates
Black sea bass have expanded their territory northward and are consuming native fish. One way to attack the problem? Eat it.
Dine Out Maine: Tiqa in Portland
The pan-Mediterranean food mostly succeeds, but the menu could use an edit.
Diet Pepsi dropping aspartame because of consumer concerns
Executives at Coke and Pepsi blame sales declines on perceptions that aspartame, first sold under the brand name Nutrasweet, isn’t safe.
Trader Joe’s recalls sweet apple chicken sausage
The store was notified by its supplier that some packages could contain small pieces of plastic.
An audaciously elemental serving of Milk Bar
Pastry chef Christina Tosi’s new cookbook mixes convenience and craft
Recipe exhibit at Maine Historical Society shows state’s changing tastes
Peanut butter soup, a World War I recipe to encourage rationing, tastes like ‘a warm milkshake.’
Teens in transition learn joy of cooking healthfully with Cooking Matters
Kids from Portland’s Learning Works school get hands-on practice in eating well on a budget.