It’s also a good source of filling fiber and the often-overlooked vitamin K.
Recipes
Sneaking some healthy, green fats into morning muffin treats
Ever-popular avocado can be a star in baking, too.
A new fish for Maine waters – and dinner plates
Black sea bass have expanded their territory northward and are consuming native fish. One way to attack the problem? Eat it.
An audaciously elemental serving of Milk Bar
Pastry chef Christina Tosi’s new cookbook mixes convenience and craft
Recipe exhibit at Maine Historical Society shows state’s changing tastes
Peanut butter soup, a World War I recipe to encourage rationing, tastes like ‘a warm milkshake.’
Teens in transition learn joy of cooking healthfully with Cooking Matters
Kids from Portland’s Learning Works school get hands-on practice in eating well on a budget.
Eat thrifty: Black-Eyed Peas and Greens for tax day
Here’s a good belt-tightener if you had to pay the piper.
Recipe: Bobbi’s Biscuits
With a twinkle in his eye, Al Mather says the biscuits taste better when made with his cutters.
Applaud the swordfish renaissance with sauce and salsa
Recipe offers ‘the golden T-some of taste, texture and temperature.’
Gussy up your salad by breaking it down and jarring it up
This version of a popular southern pot-luck dish is great for dinner parties.