And preliminary data says it’ll improve your own health, too.
Life & Culture
Arts, entertainment, food and books news from the Kennebec Journal and Morning Sentinel.
Maine Gardener: Garden plans: This year, it’s all about the flowers
Our columnist hopes for a little peace, quiet and calm – and a lot of cut flowers.
Egg-decorating tradition takes on deeper meaning for Maine artist with Ukrainian roots
For Lesia Sochor of Brooks, preserving the spring ritual of creating pysanky seems even more vital.
Maine chef makes many Mallomars and recalls her days at Pure Food and Wine
The restaurant’s tumultuous trajectory is detailed in the new Netflix series ‘Bad Vegan.’
Dates with destiny: These sugary little fruits are must-haves for Muslims at Ramadan
Naturally sweet and scrumptious, dates are the fruit of choice for breaking fast during the Muslim holy month of Ramadan. Enjoy them right from the box, or try them in one of our simple recipes.
OFF RADAR: ‘The Name She Gave Me’
This story moves along with such momentum that you frankly forget you’re reading poems
Bar Guide: Steal away to Bowdoinham for a pint at Three Robbers Pub
The cozy, neighborhood bar is popular with locals and welcoming to others.
What makes a wine kosher and how to understand the certifications
Kosher wine is the subject of many misconceptions and questions. We answer some FAQs.
One-pot roast chicken with bread and drippings is a weeknight feast
Seasoned with one of spring’s most tender herbs, this roasted chicken’s secret is a built-in dressing of chicken jus-dressed bread.
Maine Gardener: Even if you don’t have to, you might want a container garden
Planting in pots is decorative, and you can get a jump on tomato season.